IMAGE CREDITS:SOCIAL MEDIA

 Lana Jenkins is a Love Island star who recently split from her boyfriend, Ron Hall.

IMAGE CREDITS:SOCIAL MEDIA

 Despite the breakup, Lana is enjoying a sun-soaked vacation in an exotic location.

IMAGE CREDITS:SOCIAL MEDIA

 She shares stunning pictures of herself by a luxurious pool in a chic white one-piece cutout swimsuit.

IMAGE CREDITS:SOCIAL MEDIA

To stay in shape, Lana loves working out in the great outdoors, particularly hiking in beautiful locations like Los Angeles.

IMAGE CREDITS:SOCIAL MEDIA

 Hiking provides cardiovascular benefits, strengthens leg muscles, enhances core stability, and improves balance skills.

IMAGE CREDITS:SOCIAL MEDIA

 Swimming is another favorite activity for Lana, as it's a low-impact, joint-friendly exercise that she enjoys both in pools and the ocean.

IMAGE CREDITS:SOCIAL MEDIA

Her breakfast choice includes fresh fruits, which are rich in flavonoids, offering antioxidant protection and potential health benefits.

IMAGE CREDITS:SOCIAL MEDIA

 Yoga is an essential part of Lana's routine, helping her relax, improve body awareness, and boost overall well-being.

IMAGE CREDITS:SOCIAL MEDIA

 Lana even tried goat yoga during her time in Los Angeles, embracing new and unique fitness experiences.

IMAGE CREDITS:SOCIAL MEDIA

  Through her social media updates, Lana inspires her followers to prioritize health and fitness, promoting a positive and active lifestyle.